What is the coaching spa?
The Fitness for Performance Coaching Spa has been specially designed for leaders, managers and teams to explore the balance between performance improvement and well-being.
The Coaching Spas are held at luxury spa centres providing a full range of health and fitness facilities. All our Coaching Spa programmes are designed specifically with desired outcomes in mind. These can include full health screening, psychometric profiling, well-being and performance executive coaching, individual nutrition advice (based on metabolic typing), stress management techniques - in fact, you can select from any of our diagnostic and solution programmes.
The additional key elements are the health conscious spa environment, facilities for group fitness initiatives and individual treatments and therapies.
Aims and objectives
The aim of the Fitness for Performance Coaching Spa is to ensure that individual participants experience a new regime that can improve personal energy, motivation, health and effectiveness, a balance between performance improvement and well-being.
Having experienced the benefits, participants are encouraged to continue with their individual Coaching Spa programmes as part of their ongoing lifestyle choices.
| Who: | For groups of managers and teams |
| Where: | The Coaching Spas are held at luxury spa centres providing a full range of health and fitness facilities |
| What: | Experience ‘Fitness for Performance’ in a day or more. Explore the balance between performance improvement and well-being |
| What a ‘Fitness for Performance’ experience could include: | -
A full health-screen delivered by qualified nurses or health professionals -
A range of ability/aptitude and psychometric profiles (dependent on the brief) -
An individual assessment feedback session -
One-to-one executive coaching session to explore individual performance and well-being improvement -
Individual nutrition advice -
Exercise session (from a selection available) -
Individual Spa treatment of choice |
| Benefits and Application: | Coaching Spas provide an excellent base from which to launch a ‘Fitness for Performance’ programme, establishing some critical early benefits for the individuals involved. |